Colorful bell peppers arranged in rows, including orange, yellow, red, and green varieties.

Seasonal Guide for 🌶️ Capsicums & Chillies

Capsicums and chillies thrive during Victoria’s warmest months, delivering bold colour, flavour and flexibility to commercial kitchens. From grilling and stuffing to pickling, sauces and fresh garnishes, they’re staple ingredients across cuisines.

Red, green and banana capsicums perform best between December and March, when local crops offer firm skins, consistent sizing and strong shelf life. In winter, supply shifts north and quality becomes more variable — expect softer skins, shorter life and price spikes.

Chillies follow a similar seasonal curve. Bullet, long red, and long green varieties are at their peak from late spring through early autumn, offering excellent colour, shape and heat. As temperatures cool, availability drops and fruit appearance can become patchy. Specialty varieties — from jalapeños to Carolina Reapers — change year to year, so get in touch if you're chasing something unique or extra hot.

Peak Season: December to March

Off Season: Sourced from northern states — quality fluctuates and pricing is less predictable

Common & readily available varieties: Red, Green & Yellow Capsicums; Bullet, Long Red & Green Chillies; Jalapeño

Specialty Varieties: Carolina Reaper, Big Banana Chillies, Ghost

Storage tips: Refrigerate in well ventilated container or box. Chillies can be dried or frozen to extend their shelf life

Capsicums & Chillies JanFebMarAprMayJun JulAugSepOctNovDec
Red Capsicum 🟢
Best
🟢
Best
🟢
Best
🟡
Good
🟠
OK
🟠
OK
🔴
Poor
🟠
OK
🟡
Good
🟢
Best
🟢
Best
🟢
Best
Green Capsicum 🟢
Best
🟢
Best
🟢
Best
🟡
Good
🟠
OK
🟠
OK
🔴
Poor
🟠
OK
🟡
Good
🟢
Best
🟢
Best
🟢
Best
Banana Capsicum 🟢
Best
🟢
Best
🟢
Best
🟡
Good
🟠
OK
🔴
Poor
🔴
Poor
🟠
OK
🟠
OK
🟡
Good
🟢
Best
🟢
Best
Chilli – Bullet 🟢
Best
🟢
Best
🟢
Best
🟡
Good
🔴
Poor
🔴
Poor
🔴
Poor
🔴
Poor
🟡
Good
🟢
Best
🟢
Best
🟢
Best
Chilli – Long Green 🟢
Best
🟢
Best
🟢
Best
🟡
Good
🔴
Poor
🔴
Poor
🔴
Poor
🔴
Poor
🟡
Good
🟢
Best
🟢
Best
🟢
Best
Chilli – Long Red 🟢
Best
🟢
Best
🟢
Best
🟡
Good
🔴
Poor
🔴
Poor
🔴
Poor
🔴
Poor
🟡
Good
🟢
Best
🟢
Best
🟢
Best
Chilli – Birdseye 🟢
Best
🟢
Best
🟢
Best
🟡
Good
🔴
Poor
🔴
Poor
🔴
Poor
🔴
Poor
🟡
Good
🟢
Best
🟢
Best
🟢
Best
Chilli – Jalapeno 🟢
Best
🟢
Best
🟢
Best
🟡
Good
🔴
Poor
🔴
Poor
🔴
Poor
🔴
Poor
🟡
Good
🟢
Best
🟢
Best
🟢
Best

🟢 Best Quality, Stable Price & Locally-Grown
Peak-season local produce at its freshest and most affordable. Excellent flavour, long shelf life, and reliable availability. Ideal for premium menus and consistent plating.

🟡 Good Quality, Variable Price
Often sourced from interstate. Still high quality, but pricing can shift depending on supply volumes and freight. A solid option with manageable cost.

🟠 OK - Variable Quality, Volatile Pricing
Typically freighted from distant states (QLD, WA or NT). Quality may be inconsistent, and pricing often fluctuates based on weather, fuel, and logistics. Use with caution in cost-sensitive menus.

🔴 Poor - Limited Supply, High Cost, and Imported
Availability is low or highly unpredictable. Often imported from overseas, resulting in shorter shelf life, lower flavour, and premium pricing. Suitable only for specialised or non-negotiable menu items.